Food database and calorie counter

Source: Mobile User

Nature's Own

Oatmeal Toasters

Nutrition Facts

Serving Size 1 square (64g)

Amount Per Serving

Calories from Fat 15

Calories 170

% Daily Values*

Total Fat 2g

Saturated Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 220mg

Total Carbohydrate 35g

12%

Dietary Fiber 4g

16%

Sugars 9g

Protein 6g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jul 12.

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of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (10%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

Carbs

35g

Protein

There are 170 calories in a 1 square serving of Nature's Own Oatmeal Toasters.

Calorie breakdown: 10% fat, 77% carbs, 13% protein.

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