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Food database and calorie counter Source: Member

Nature's Own

Honey Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 20% Vitamin C 0%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LAJM on 28 Jan 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 26g (76%) Fat, 1.5g (10%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 130 calories in 1 serving of Nature's Own Honey Wheat English Muffins.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 25g.

Related English Muffins from Nature's Own:

100% Whole Wheat English Muffins

More products from Nature's Own:

Whitewheat Hot Dog Buns
Sliced Enriched Hamburger Buns
Whitewheat Sliced Bread
Wheat'n Fiber Sliced Bread
Organic Whole Grain Honey Wheat Bread
  view all nature's own products

Other types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

lacidar
on 17 November 2009
Goldfinger442
on 13 November 2009
kari81277
on 16 September 2009
beatlesfran
on 06 September 2009

Recently eaten with:

FatSecret members have recently eaten Nature's Own Honey Wheat English Muffins with these foods:
Great Value 2% American Cheese Slices
Scrambled Egg (Whole, Cooked)
Turkey Sausage
Egg Omelet or Scrambled Egg with Cheese
Coca-Cola Coke Zero

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