Food database and calorie counter Source: Member

Nature's Own

Cranberry Orange Oatmeal Toasters

Nutrition Facts
Serving Size: 1 square (64g)
Amount Per Serving
Calories from Fat 15
Calories 160
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 square serving of Nature's Own Cranberry Orange Oatmeal Toasters.
Calorie breakdown: 8% fat, 81% carbs, 12% protein.

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