Food database and calorie counter Source: Member

Nature's Own

Cranberry Orange Oatmeal Toasters

Nutrition Facts
Serving Size 1 square (64g)
 
Amount Per Serving
Calories from Fat 15
Calories 160
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dulce1077 on 22 Sep 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
Carbohydrates, 35g (81%) Fat, 1.5g (8%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
35g
Protein
5g
There are 160 calories in a 1 square serving of Nature's Own Cranberry Orange Oatmeal Toasters.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

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