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Food database and calorie counter Source: Member

Nature's Own

All Natural 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 Aug 09, and last modified on 23 May 11 by member Comius .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 20g (70%) Fat, 1.5g (12%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
5g
There are 100 calories in a 1 slice serving of Nature's Own All Natural 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Whole Wheat Bread from Nature's Own:

100% Whole Grain Bread (43g)
100% Whole Wheat Bread
100% Whole Wheat Bread Honey
100% Whole Wheat Sliced Bread
Honey Wheat Berry Whole Grain Bread
Organic 100% Whole Wheat Bread
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Related Wheat Bread from Nature's Own:

Double Fiber Wheat Bread (28g)
Double Fiber Wheat Bread (43g)
Double Fiber Whole Grain Wheat Bread
Honey Wheat Bread
Honey Wheat Enriched Bread
Honey Wheat Sliced Bread
  find more nature's own wheat bread products

Related Bread from Nature's Own:

100% Whole Grain Bread (26g)
100% Whole Grain Sugar Free Bread
12 Grain Specialty Bread
9-Grain Bread
Butter Top Enriched Bread
Butterbread
  find more nature's own bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

larry13510
on 31 July 2014
denadonnelly-thomas
on 31 July 2014
mrzach
on 31 July 2014
cm1212
on 30 July 2014

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