Food database and calorie counter

Nature's Harvest

100% Stone Ground Whole Wheat Bread

Nutrition Facts

Serving Size

2 slices (52 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 23 10:38 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nature's Harvest 100% Stone Ground Whole Wheat Bread

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Nutrition summary:

Calories

130

Fat

1.5g

Carbs

27g

Protein

There are 130 calories in 2 slices (52 g) of Nature's Harvest 100% Stone Ground Whole Wheat Bread.

Calorie breakdown: 9% fat, 74% carbs, 16% protein.

Related Whole Wheat Bread from Nature's Harvest:

100% Whole Wheat Bread
Light 100% Whole Wheat Bread

Related Wheat Bread from Nature's Harvest:

Butter Top Whole Grain Wheat Bread
Honey Wheat Bread

Related Bread from Nature's Harvest:

Honey Wheatberry Bread
Light Multigrain Bread
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Buttermilk Bread
18 Grains & Seeds Bread

Other Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
	view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
	view more wheat bread nutritional info

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