Food database and calorie counter Source: Member

Nature's Grain

Lite English Muffins

Nutrition Facts
Serving Size: 1 muffin (60g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
Information for this food was submitted to the FatSecret food database by member FakePlasticLala on 09 Sep 08, and last modified on 17 Aug 16 by member Great567 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
24g
Protein
5g
There are 110 calories in a 1 muffin serving of Nature's Grain Lite English Muffins.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

More Products from Nature's Grain:

Carb Check Original Bagel
Blueberry Bagel
Double Fiber Plus Original Bagel
Cinnamon Swirl Bagel
Multi-Grain Bagel
  view all nature's grain products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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