Food database and calorie counter Source: Member

Nature's Basket

Toasted Oats

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kgamelier on 29 Aug 13.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 22g (72%) Fat, 2g (15%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
22g
Protein
4g
There are 120 calories in a 1 cup serving of Nature's Basket Toasted Oats.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

More Products from Nature's Basket:

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Turkey Burger
Organic Tomato Ketchup
Whey Protein Powder
Organic High Protein Granola
  view all nature's basket products

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
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