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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 60
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 25 Oct 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
Carbohydrates, 22g (54%) Fat, 7g (39%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
7g
Carbs
22g
Protein
3g
There are 160 calories in a 1 bar serving of Nature Valley Sweet & Salty Granola Bars - Peanut & Almond Variety Pack.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

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Other types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info
 
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Recently eaten by:

kimber3006
on 18 June 2013
dlucky1
on 19 June 2013
rundad
on 17 June 2013
Erict35
on 18 June 2013

Recently eaten with:

FatSecret members following awfrost's own diet have recently eaten Nature Valley Sweet & Salty Granola Bars - Peanut & Almond Variety Pack with these foods:
Dry Roasted Hulled Sunflower Seeds
Tomatoes
Fresh Express 50/50 Mix
Feta Cheese
Pork Chops or Roasts (Sirloin, Boneless)

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