Food database and calorie counter Source: Member

Nature Valley

Soft Baked Oatmeal Squares

Nutrition Facts
Serving Size 1 bar (1.24oz)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fattie_260 on 08 Mar 13, and last modified on 24 Jul 13 by member ilogan .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
Carbohydrates, 21g (61%) Fat, 5g (33%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
5g
Carbs
21g
Protein
2g
There are 150 calories in a 1 bar serving of Nature Valley Soft Baked Oatmeal Squares.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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