Food database and calorie counter

Nature Box

Wild Blueberry Flax Granola

Nutrition Facts

Serving Size

3/4 cup (55 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

4.0g

14%

Sugars

15.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Feb 13 04:27 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (29%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

40g

Protein

There are 250 calories in 3/4 cup (55 g) of Nature Box Wild Blueberry Flax Granola.

Calorie breakdown: 29% fat, 63% carbs, 8% protein.

Related Granola from Nature Box:

Cherry Crumble Granola
Banana Bread Granola
Apple Orchards Granola
Vanilla Macaroon Granola

More Products from Nature Box:

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Lemon Tea Biscuits
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	view all nature box products

Other Types of Granola:

Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola
	view more granola nutritional info

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