Food database and calorie counter Source: Member

Nature Box

Agave Citrus Granola

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 120
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sheebes00 on 01 Apr 13.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
Carbohydrates, 16g (46%) Fat, 7g (45%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
7g
Carbs
16g
Protein
3g
There are 120 calories in a 1/4 cup serving of Nature Box Agave Citrus Granola.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

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Recently Eaten By:

kattay
on 16 January 2014
diaz8176
on 01 October 2013



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