Food database and calorie counter Source: Member

Natural Nectar

Dark Choco Dream

Nutrition Facts
Serving Size 2 tbsp (37g)
 
Amount Per Serving
Calories from Fat 135
Calories 212
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cdohe001 on 04 Dec 12.

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11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (63%)
 
Protein (2%)
Carbohydrates, 19g (35%) Fat, 15g (63%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
212
Fat
15g
Carbs
19g
Protein
1g
There are 212 calories in a 2 tbsp serving of Natural Nectar Dark Choco Dream.
Calorie breakdown: 63% fat, 35% carbs, 2% protein.

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