Food database and calorie counter

Nasoya

Organic Pressed Super Firm Tofu

Nutrition Facts

Serving Size

1/5 piece (91 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

15mg

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Dec 17 04:48 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (50%)

Protein (42%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

15g

There are 140 calories in 1/5 piece (91 g) of Nasoya Organic Pressed Super Firm Tofu.

Calorie breakdown: 50% fat, 8% carbs, 42% protein.

Related Tofu from Nasoya:

Lite Firm Tofu
Chinese Spice Seasoned Tofu
Organic Cubed Super Firm Tofu
Sprouted Tofu Plus Super Firm
Tofuplus Extra Firm
Organic Sprouted Super Firm Tofu
	find more nasoya tofu products

More Products from Nasoya:

Pasta Zero Shirataki Spaghetti
Japanese Style Noodles
Cubed Super Firm Tofu
Shirataki Spaghetti
Organic Thai Basil Vegetable Dumpling
	view all nasoya products

Other Types of Tofu:

Fried Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
	view more tofu nutritional info

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