Food database and calorie counter Source: Member

Nando's

Roasted Vegetables

Nutrition Facts
Serving Size: 1 bowl
 
Amount Per Serving
Calories from Fat 49
Calories 118
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 677mg 28%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member bearswin on 24 Feb 17.

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6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
118
Fat
6g
Carbs
15g
Protein
3g
There are 118 calories in a 1 bowl serving of Nando's Roasted Vegetables.
Calorie breakdown: 43% fat, 48% carbs, 10% protein.

Related Vegetables from Nando's:

Butternut Squash and Grilled Corn
Corn
Macho Peas (Regular)

More Products from Nando's:

Coleslaw
Chicken Thigh Skewers
Chicken Breast Sandwich
Portuguese Rice
Basted Chicken Breast
  view all nando's products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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