Food database and calorie counter Source: Mobile User

Nancy's

Seafood Crab Cakes

Nutrition Facts
Serving Size 6 cakes (85g)
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 600mg 25%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 8g  
 
Vitamin A 15% Vitamin C 0%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Jan 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
Carbohydrates, 16g (34%) Fat, 10g (48%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
10g
Carbs
16g
Protein
8g
There are 180 calories in a 6 cakes serving of Nancy's Seafood Crab Cakes.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

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Organic Low Fat Cottage Cheese
Deli Spirals - Turkey, Bacon & Ranch
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Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info
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