Food database and calorie counter Source: Member

Nancy's

Quiche Florentine

Nutrition Facts
Serving Size 1 quiche (170g)
 
Amount Per Serving
Calories from Fat 230
Calories 430
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 11g 55%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 170mg 57%
Sodium 470mg 20%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 15% Vitamin C 0%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member boudreaux01 on 24 Nov 10.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (52%)
 
Protein (15%)
Carbohydrates, 35g (33%) Fat, 25g (52%) Protein, 16g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
25g
Carbs
35g
Protein
16g
There are 430 calories in a 1 quiche serving of Nancy's Quiche Florentine.
Calorie breakdown: 52% fat, 33% carbs, 15% protein.

Related Quiche from Nancy's:

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Mini Quiche
Petite Quiche Florentine Appetizers
Petite Quiche Lorraine Appetizers

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Quiche with Meat, Poultry or Fish
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Loblaws Quiche Florentine
  view more quiche nutritional info
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Recently Eaten By:

Melady
on 17 November 2014
Chechirecat
on 24 March 2014
Fledgist
on 21 March 2014
Merk32
on 17 September 2013

Recently Eaten With:

FatSecret members have recently eaten Nancy's Quiche Florentine with:
Smart Balance Fat Free Milk and Calcium


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