Food database and calorie counter Source: Member


Individual Quiche Lorraine

Nutrition Facts
Serving Size: 1 quiche (170g)
Amount Per Serving
Calories from Fat 230
Calories 490
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 14g 70%
  Trans Fat 0.5g  
Cholesterol 195mg 65%
Sodium 740mg 31%
Total Carbohydrate 43g 14%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 23g  
Vitamin A 20% Vitamin C 0%
Calcium 45% Iron 15%
Information for this food was submitted to the FatSecret food database by member Rcgreen on 10 Jan 12.

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of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (47%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in a 1 quiche serving of Nancy's Individual Quiche Lorraine.
Calorie breakdown: 47% fat, 35% carbs, 18% protein.

Related Quiche from Nancy's:

Broccoli Cheddar Quiche
Cheese Trio Quiche
Mini Quiche
Petite Quiche Broccoli & Cheddar
Petite Quiche Florentine Appetizers
Petite Quiche Lorraine Appetizers
  find more nancy's quiche products

More Products from Nancy's:

Organic Whole Milk Yogurt
Lowfat Plain Yogurt
Lowfat Maple Yogurt
Whole Milk Yogurt
Organic Low Fat Cottage Cheese
  view all nancy's products

Other Types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info
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