Food database and calorie counter Source: Member

Nancy's

Deli Spirals - Turkey, Bacon & Ranch

Nutrition Facts
Serving Size 6 pieces (77g)
 
Amount Per Serving
Calories from Fat 99
Calories 220
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 560mg 23%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 8g  
 
Vitamin A 10% Vitamin C 2%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ingrid Bergman on 26 Mar 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
Carbohydrates, 21g (39%) Fat, 11g (46%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
11g
Carbs
21g
Protein
8g
There are 220 calories in a 6 pieces serving of Nancy's Deli Spirals - Turkey, Bacon & Ranch.
Calorie breakdown: 46% fat, 39% carbs, 15% protein.

Related Sandwiches from Nancy's:

Deli Spirals - Club Sandwich
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