Food database and calorie counter Source: Member


Cultured Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories from Fat 10
Calories 80
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 304mg 13%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 14g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Quandria on 12 Aug 08.

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 80 calories in a 1/2 cup serving of Nancy's Cultured Lowfat Cottage Cheese.
Calorie breakdown: 12% fat, 16% carbs, 73% protein.

Related Cottage Cheese from Nancy's:

Organic Low Fat Cottage Cheese

Related Cheese from Nancy's:

Organic Cultured Cream Cheese

More Products from Nancy's:

Cheese Trio Quiche
Lowfat Plain Yogurt
Lowfat Maple Yogurt
Whole Milk Yogurt
Deli Spirals - Turkey, Bacon & Ranch
  view all nancy's products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

on 17 November 2015
on 10 August 2015
on 22 July 2015
Kristy B Cook
on 22 June 2015

Recently Eaten With:

FatSecret members have recently eaten Nancy's Cultured Lowfat Cottage Cheese with these foods:
Guinness Extra Stout
Cucumber (with Peel)
White Potatoes (Flesh and Skin, Baked)
Green Snap Beans (Frozen)

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