Food database and calorie counter

Nanak

Paneer

Nutrition Facts

Serving Size

5 pieces (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.00g

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

25mg

Sodium

5mg

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Dec 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (69%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 5 pieces (30 g) of Nanak Paneer.

Calorie breakdown: 69% fat, 4% carbs, 26% protein.

Related Cheese from Nanak:

Ras Malai

More Products from Nanak:

Aloo Tikki
Pure Desi Ghee
Gulabjamun
Kaju Katli
Moong Daal Halwa
	view all nanak products

Other Types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
	view more cheese nutritional info

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