Food database and calorie counter Source: Member

Nabisco

Wheat Thins Crunch Stix - Honey Wheat

Nutrition Facts
Serving Size 14 pieces (29g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 60mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Alissa929 on 06 Nov 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
Carbohydrates, 22g (67%) Fat, 4g (27%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
22g
Protein
2g
There are 130 calories in a 14 pieces serving of Nabisco Wheat Thins Crunch Stix - Honey Wheat.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

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Recently Eaten By:

TIRED OF BEING HEAVY
on 08 October 2014
Stefanie Kirby
on 11 September 2014
thorne12
on 17 April 2014
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on 07 April 2014

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