Food database and calorie counter Source: Member


Vegetable Thins

Nutrition Facts
Serving Size 21 crackers (30g)
Amount Per Serving
Calories from Fat 60
Calories 140
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 50mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NaplesLady on 24 Apr 10, and last modified on 29 Jan 13 by member loonytoonxxx .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (39%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 21 crackers serving of Nabisco Vegetable Thins.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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Recently Eaten By:

on 09 September 2015
on 07 September 2015
on 21 August 2015
Cindy Abbott
on 24 July 2015

Recently Eaten With:

FatSecret members have recently eaten Nabisco Vegetable Thins with these foods:
Bing Cherries
Nature's Promise Thin Sliced Provolone Cheese
Great Value Thinly Sliced Smoked Turkey Breast
Ham and Cheese Sandwich

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