Food database and calorie counter Source: Member

Nabisco

Vegetable Thins

Nutrition Facts
Serving Size 21 crackers (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 50mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NaplesLady on 24 Apr 10, and last modified on 29 Jan 13 by member loonytoonxxx .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
Carbohydrates, 19g (55%) Fat, 6g (39%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
19g
Protein
2g
There are 140 calories in a 21 crackers serving of Nabisco Vegetable Thins.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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Recently Eaten By:

Krelut
on 03 September 2014
nanny2hyli
on 14 August 2014
Edwinna
on 12 August 2014
ugachaka35
on 12 June 2014

Recently Eaten With:

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