Food database and calorie counter Source: Member

Nabisco

Triscuit Thin Crisps Parmesan Garlic

Nutrition Facts
Serving Size 14 crackers (31g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 120mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Added fat info for trans fat, poly & mono unsaturated fat.
Information for this food was submitted to the FatSecret food database by member lady1978 on 25 Jul 08, and last modified on 07 Jun 12 by member juliacatherine .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
Carbohydrates, 20g (60%) Fat, 4.5g (31%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
20g
Protein
3g
There are 130 calories in a 14 crackers serving of Nabisco Triscuit Thin Crisps Parmesan Garlic.
Calorie breakdown: 31% fat, 60% carbs, 9% protein.

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Recently Eaten By:

Lolligags
on 24 October 2014
Mhollandaz
on 03 October 2014
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on 05 October 2014
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on 03 October 2014

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