Food database and calorie counter Source: Member

Nabisco

Triscuit Thin Crisps Parmesan Garlic

Nutrition Facts
Serving Size 14 crackers (31g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 120mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Added fat info for trans fat, poly & mono unsaturated fat.
Information for this food was submitted to the FatSecret food database by member lady1978 on 25 Jul 08, and last modified on 07 Jun 12 by member juliacatherine .

Is this information inaccurate or incomplete?
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
Carbohydrates, 20g (60%) Fat, 4.5g (31%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
20g
Protein
3g
There are 130 calories in a 14 crackers serving of Nabisco Triscuit Thin Crisps Parmesan Garlic.
Calorie breakdown: 31% fat, 60% carbs, 9% protein.

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Recently Eaten By:

railclog1
on 17 August 2014
wawahooha
on 08 August 2014
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on 05 August 2014
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on 28 July 2014

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