Food database and calorie counter Source: Member

Nabisco

Premium Saltine Crackers with Multigrain

Nutrition Facts
Serving Size 5 crackers (14g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 35mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SimplyKaiya on 05 Jan 08, and last modified on 17 Feb 13 by member 2Bfitsoon .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
Carbohydrates, 12g (69%) Fat, 2g (26%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
2g
Carbs
12g
Protein
1g
There are 70 calories in a 5 crackers serving of Nabisco Premium Saltine Crackers with Multigrain.
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

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Recently Eaten By:

jimwebber
on 23 November 2014
Jayme0679
on 25 August 2014
jfkiesel
on 15 August 2014
Ruby-Rube
on 04 August 2014

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