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Food database and calorie counter Source: Mobile User

Nabisco

Plain Crackers

Nutrition Facts
Serving Size 1 package (21g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 25mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Oct 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (25%)
 
Protein (4%)
Carbohydrates, 16g (71%) Fat, 2.5g (25%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
16g
Protein
1g
There are 90 calories in a 1 package serving of Nabisco Plain Crackers.
Calorie breakdown: 25% fat, 71% carbs, 4% protein.

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