Food database and calorie counter Source: Member

Nabisco

Flavor Originals Sociables Baked Savory Crackers

Nutrition Facts
Serving Size: 5 crackers (14g)
 
Amount Per Serving
Calories from Fat 30
Calories 70
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Dec 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
9g
Protein
1g
There are 70 calories in a 5 crackers serving of Nabisco Flavor Originals Sociables Baked Savory Crackers.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

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