Register or Sign In
Food database and calorie counter Source: Member

Nabisco

Cheese Nips Baked Snack Crackers

Nutrition Facts
Serving Size 29 crackers (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 45mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0.8g 3%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member moleman2000 on 15 Dec 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
Carbohydrates, 19g (54%) Fat, 6g (38%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Nabisco Cheese Nips Baked Snack Crackers.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 18.2g.

Related Crackers from Nabisco:

100% Whole Grain Wheat Thins Baked Snack Crackers
Barnum's Animal Crackers
Barnum's Animals Choco Crackers - 100 Calorie Packs
Cheese Nips Thin Crisps Crackers - 100 Calorie Packs
Chocolate Teddy Grahams
Crackerfuls Cheddar Cheese
  find more nabisco crackers products

Related Snacks from Nabisco:

Fig Newtons Crisps - Apple
Mini Chips Ahoy!
Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack
Nutter Butter Dipped Delight Bars (100 Calorie Packs)
Oreo Thin Crisps - 100 Calorie Snack Packs
Ritz Toasted Chips - Garlic Mozzarella
  find more nabisco snacks products

Other types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers (Low Salt)
  view more crackers nutritional info

Other types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 29 crackers
or Cancel
 

Recently eaten by:

annkrier
on 18 November 2009
trjnsteve
on 13 November 2009
fufu_mjs
on 07 November 2009
AngieBern
on 06 November 2009

Recently eaten with:

FatSecret members have recently eaten Nabisco Cheese Nips Baked Snack Crackers with these foods:
Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix
Keebler Fudge Shoppe Fudge Stripes
Bananas
Stewart's Diet Orange 'n Cream
Schwan's Vanilla Light Ice Cream

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.