Food database and calorie counter Source: Member

Nabisco

Better Cheddars Baked Snack Crackers

Nutrition Facts
Serving Size 21 crackers (31g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 340mg 14%
Potassium 40mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member booklover123 on 06 Dec 09, and last modified on 23 Aug 11 by member canismajor87 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
Carbohydrates, 18g (46%) Fat, 8g (46%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
8g
Carbs
18g
Protein
3g
There are 150 calories in a 21 crackers serving of Nabisco Better Cheddars Baked Snack Crackers.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

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Recently Eaten By:

mountian
on 04 December 2014
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on 03 December 2014
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on 13 October 2014
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on 01 September 2014

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