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Food database and calorie counter Source: Mobile User

Nabisco

100% Whole Grain Wheat Thins Baked Snack Crackers

Nutrition Facts
Serving Size 16 crackers (31g)
 
Amount Per Serving
Calories from Fat 54
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Dec 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
Carbohydrates, 21g (58%) Fat, 6g (37%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 140 calories in 1 serving of Nabisco 100% Whole Grain Wheat Thins Baked Snack Crackers.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 19g.

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Recently eaten by:

AimeeR
on 18 November 2009
thelutzs
on 18 November 2009
goofylopes
on 16 November 2009
markplace
on 14 November 2009

Recently eaten with:

FatSecret members have recently eaten Nabisco 100% Whole Grain Wheat Thins Baked Snack Crackers with these foods:
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