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Food database and calorie counter Source: Mobile User

Myoplex

Cookies & Cream Shake

Nutrition Facts
Serving Size 14 fl oz (414ml)
 
Amount Per Serving
Calories from Fat 25
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 300mg 12%
Potassium 280mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 25g  
 
Vitamin A 35% Vitamin C 100%
Calcium 40% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Aug 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (10%)
 
Protein (47%)
Carbohydrates, 23g (43%) Fat, 2.5g (10%) Protein, 25g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
2.5g
Carbs
23g
Protein
25g
There are 210 calories in a 14 fl oz serving of Myoplex Cookies & Cream Shake.
Calorie breakdown: 10% fat, 43% carbs, 47% protein.

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Recently Eaten By:

Giant1
on 22 September 2013
JCummings01
on 19 June 2012
moakley14
on 23 May 2012
rgoldens
on 21 May 2012

Recently Eaten With:

FatSecret members have recently eaten Myoplex Cookies & Cream Shake with these foods:
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