Food database and calorie counter Source: Member

MyFitFoods

Slim Me Down Salmon Cakes (Small)

Nutrition Facts
Serving Size 1 package (177.2g)
 
Amount Per Serving
Calories from Fat 120
Calories 210
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 440mg 18%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 18g  
 
Vitamin A 15% Vitamin C 70%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Incldues approximately 4-6 spears of steamed asparagus & lemon wedge
Information for this food was submitted to the FatSecret food database by member Culvercat on 27 Feb 13.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (55%)
 
Protein (34%)
Carbohydrates, 6g (11%) Fat, 13g (55%) Protein, 18g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
6g
Protein
18g
There are 210 calories in a 1 package serving of MyFitFoods Slim Me Down Salmon Cakes (Small).
Calorie breakdown: 55% fat, 11% carbs, 34% protein.

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