Food database and calorie counter Source: Member

MyFitFoods

Pedro's Black Bean Soup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13.5
Calories 230
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44g 15%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bill Pressel on 01 Nov 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (6%)
 
Protein (21%)
Carbohydrates, 44g (73%) Fat, 1.5g (6%) Protein, 13g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
1.5g
Carbs
44g
Protein
13g
There are 230 calories in 1 serving of MyFitFoods Pedro's Black Bean Soup.
Calorie breakdown: 6% fat, 73% carbs, 21% protein.

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