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MyFitFoods

Fit Nugget Nation (Small)

Nutrition Facts
Serving Size 1 serving (238.1g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 670mg 28%
Total Carbohydrate 21g 7%
  Dietary Fiber 7g 28%
  Sugars 12g  
Protein 19g  
 
Vitamin A 230% Vitamin C 35%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mellow dee on 01 Jun 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (34%)
 
Protein (31%)
Carbohydrates, 21g (35%) Fat, 9g (34%) Protein, 19g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9g
Carbs
21g
Protein
19g
There are 250 calories in 1 serving of MyFitFoods Fit Nugget Nation (Small).
Calorie breakdown: 34% fat, 35% carbs, 31% protein.

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