Food database and calorie counter Source: Member

MyFitFoods

Brian's Fit Chicken Enchiladas (Small)

Nutrition Facts
Serving Size 1 serving (304.7g)
 
Amount Per Serving
Calories from Fat 50
Calories 300
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 510mg 21%
Total Carbohydrate 34g 11%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 27g  
 
Vitamin A 8% Vitamin C 35%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mellow dee on 02 Jun 13.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (16%)
 
Protein (37%)
Carbohydrates, 34g (47%) Fat, 5g (16%) Protein, 27g (37%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
300
Fat
5g
Carbs
34g
Protein
27g
There are 300 calories in 1 serving of MyFitFoods Brian's Fit Chicken Enchiladas (Small).
Calorie breakdown: 16% fat, 47% carbs, 37% protein.

Related Enchiladas from MyFitFoods:

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Other Types of Enchiladas:

Meatless Enchilada with Cheese
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Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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