Food database and calorie counter Source: Member

My Essentials

Pistachio Kernels

Nutrition Facts
Serving Size: 50 pieces (28g)
 
Amount Per Serving
Calories from Fat 117
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Trans Fat 4g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 280mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Ang7667 on 13 Apr 15.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
8g
Protein
6g
There are 160 calories in a 50 pieces serving of My Essentials Pistachio Kernels.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

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Unsalted Dry Roasted Peanuts

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Other Types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Archer Farms Almond Pistachio Biscotti
  view more pistachios nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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