Food database and calorie counter

My Essentials

Pepper Jack Singles

Nutrition Facts

Serving Size

1 slice (21 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.500g

Cholesterol

10mg

Sodium

260mg

11%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Mar 14 08:22 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (69%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 1 slice (21 g) of My Essentials Pepper Jack Singles.

Calorie breakdown: 69% fat, 12% carbs, 18% protein.

Related Cheese from My Essentials:

Natural 4 Cheese Mexican Blend Fancy Shredded Cheese
Sharp Cheddar Shredded
Yellow American Cheese Singles
100% Parmesan Grated Cheese
Mozzarella Shredded Cheese
Mild Cheddar Shredded Cheese
	find more my essentials cheese products

More Products from My Essentials:

Barbecue Sauce
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Cola
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Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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