Food database and calorie counter

My Essentials

Nonfat Raspberry Yogurt

Nutrition Facts

Serving Size

1 container (6 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

100mg

Total Carbohydrate

17.00g

Dietary Fiber

0.0g

Sugars

12.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 11 11:45 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

17g

Protein

There are 90 calories in 1 container (6 oz) of My Essentials Nonfat Raspberry Yogurt.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Yogurt from My Essentials:

Nonfat Yogurt No Sugar Added Strawberry
Nonfat Blueberry Yogurt
Nonfat Black Cherry Yogurt
Nonfat Peach Yogurt

More Products from My Essentials:

S'mores Chewy Granola Bar
Turkey Pot Pie
Chocolate Chip Chewy Granola Bar
Multigrain Waffles
Non-Dairy Coffee Creamer
	view all my essentials products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.