Food database and calorie counter Source: Member

My Essentials

Mozzarella Shredded Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories from Fat 50
Calories 90
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Monounsaturated Fat 1.5g  
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member skepticdan on 24 Sep 11.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1/4 cup serving of My Essentials Mozzarella Shredded Cheese.
Calorie breakdown: 63% fat, 5% carbs, 33% protein.

Related Cheese from My Essentials:

100% Parmesan Grated Cheese
2% Mexican Blend Fancy Shredded Cheese
2% Milk American Singles
2% String Cheese
4 Cheese Italian Blend
American Cheese Singles
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Other Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

on 25 October 2015
on 24 October 2015
on 10 October 2015
on 09 October 2015

Recently Eaten With:

FatSecret members have recently eaten My Essentials Mozzarella Shredded Cheese with these foods:
Cooked Cowpeas, Field Peas or Blackeye Peas
Lettuce Salad with Assorted Vegetables

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