Food database and calorie counter

My Essentials

Mozzarella Shredded Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.500g

18%

Trans Fat

Monounsaturated Fat

1.500g

Cholesterol

15mg

Sodium

150mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Sep 11 06:32 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (63%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 1/4 cup (28 g) of My Essentials Mozzarella Shredded Cheese.

Calorie breakdown: 63% fat, 5% carbs, 33% protein.

Related Cheese from My Essentials:

2% Mexican Blend Fancy Shredded Cheese
Pizza Blend Shredded Cheese
Natural 4 Cheese Mexican Blend Fancy Shredded Cheese
4 Cheese Italian Blend
Yellow American Cheese Singles
Sharp Cheddar Shredded
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Other Types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Mozzarella Cheese
Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
	view more mozzarella cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
	view more cheese nutritional info

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