Food database and calorie counter Source: Mobile User

My Essentials

Long Grain Instant White Rice

Nutrition Facts
Serving Size 1/2 cup dry (3/4 cup prepared) (44g)
 
Amount Per Serving
Calories from Fat 0
Calories 280
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 62g 21%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Should be 1/4 cup not half.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jan 12, and last modified on 09 Oct 12 by member fat_fingers_mcgee .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
Carbohydrates, 62g (91%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
0g
Carbs
62g
Protein
6g
There are 280 calories in a 1/2 cup dry (3/4 cup prepared) serving of My Essentials Long Grain Instant White Rice.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Rice from My Essentials:

Long Grain Natural Brown Rice

More Products from My Essentials:

Non-Dairy Coffee Creamer
Wavy Potato Chips
Extra Creamy Whipped Topping
Cheese Crackers
Pepper Jack Singles
  view all my essentials products

Other Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info
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