Food database and calorie counter  

My Essentials

Long Grain Instant White Rice

Nutrition Facts
Serving Size 1/2 cup dry (3/4 cup prepared) (44 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
62.00g
23%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Oct 12 07:19 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
0g
Carbs
62g
Protein
6g
There are 280 calories in 1/2 cup dry (3/4 cup prepared) (44 g) of My Essentials Long Grain Instant White Rice.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Rice from My Essentials:

Long Grain Natural Brown Rice

More Products from My Essentials:

Barbecue Sauce
Large White Eggs
100% Parmesan Grated Cheese
Nonfat Black Cherry Yogurt
Peanut Butter Chocolate Chip Chewy Granola Bars
  view all my essentials products

Other Types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
  view more white rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.