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My Essentials

Cream Cheese

Nutrition Facts
Serving Size: 2 tbsp (28g)
Amount Per Serving
Calories from Fat 80
Calories 90
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 95mg 4%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 0%
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (84%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 2 tbsp serving of My Essentials Cream Cheese.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Cheese from My Essentials:

Mild Cheddar Shredded Cheese
2% Milk American Singles
4 Cheese Italian Blend
100% Parmesan Grated Cheese
String Cheese Twisters
2% Mexican Blend Fancy Shredded Cheese
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Breaded Chicken Breast Tenders
Party Peanuts
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Other Types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese
Light or Lite Cream Cheese
  view more cream cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
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