Food database and calorie counter Source: Member

My Essentials

Baked Pretzel Rods

Nutrition Facts
Serving Size: 3 pieces (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 22g 7%
  Dietary Fiber 0.5g 2%
  Sugars 0.5g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
3g
There are 110 calories in a 3 pieces serving of My Essentials Baked Pretzel Rods.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Pretzels from My Essentials:

Baked Pretzel Sticks
Baked Pretzel Minis

Related Snacks from My Essentials:

Cheese Crackers
Extreme Cheddar Lions

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Multigrain Hard Pretzel
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Hard Whole Wheat Pretzels
Soft Pretzels
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Potato Chips
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Trail Mix
Leather Fruit Bars
  view more snacks nutritional info
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