Food database and calorie counter Source: Member

My Essentials

2% Mexican Blend Fancy Shredded Cheese

Nutrition Facts
Serving Size 1/4 cup (25g)
 
Amount Per Serving
Calories from Fat 50
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member yoda15 on 23 Jan 13.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
Carbohydrates, 1g (4%) Fat, 6g (60%) Protein, 8g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
6g
Carbs
1g
Protein
8g
There are 90 calories in a 1/4 cup serving of My Essentials 2% Mexican Blend Fancy Shredded Cheese.
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

Related Mexican Cheese from My Essentials:

Natural 4 Cheese Mexican Blend Fancy Shredded Cheese

Related Cheese from My Essentials:

100% Parmesan Grated Cheese
2% Milk American Singles
2% String Cheese
4 Cheese Italian Blend
American Cheese Singles
Cream Cheese
  find more my essentials cheese products

Other Types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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