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Food database and calorie counter Source: Member

Muscle Milk

Light Chocolate Milk Protein Shake (14 oz)

Nutrition Facts
Serving Size 14 fl oz (414ml)
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 340mg 14%
Potassium 970mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 20g  
 
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SarahMcCutchen on 10 Jun 11, and last modified on 29 Jan 14 by member tfgood .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (26%)
 
Protein (51%)
Carbohydrates, 9g (23%) Fat, 4.5g (26%) Protein, 20g (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4.5g
Carbs
9g
Protein
20g
There are 160 calories in a 14 fl oz serving of Muscle Milk Light Chocolate Milk Protein Shake (14 oz).
Calorie breakdown: 26% fat, 23% carbs, 51% protein.

Related Nutrition Drinks from Muscle Milk:

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Banana Creme Protein Shake (14 oz)
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Chocolate Malt Protein Shake (14 oz)
Chocolate Milk Protein Shake (11 oz)
Cookies N' Creme Protein Shake (14 oz)
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More Products from Muscle Milk:

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Light Chocolate Protein Powder
Snack Protein Bar
Banana Creme Protein Powder
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Ready-to-Drink Meal Supplement or Replacement
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Fruit Flavored Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
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