Food database and calorie counter Source: Member

Murray

Vanilla Wafers Cookies

Nutrition Facts
Serving Size 8 cookies (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Dec 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (38%)
 
Protein (3%)
Carbohydrates, 21g (59%) Fat, 6g (38%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
21g
Protein
1g
There are 140 calories in a 8 cookies serving of Murray Vanilla Wafers Cookies.
Calorie breakdown: 38% fat, 59% carbs, 3% protein.

Related Wafers from Murray:

Sugar Free Dark Fudge Wafers
Sugar Free Fudge Dipped Vanilla Wafer
Sugar Free Lemon Wafers Cookies
Sugar Free Vanilla Wafers

Related Cookies from Murray:

Cookie Jar Classics - Butter Cookies
Cookie Jar Classics - Chocolatey Chip Cookies
Cookie Jar Classics - Coconut Bars
Lemon Cremes
Old Fashioned Ginger Snaps Cookies
Sugar Free Chocolate Bites Cookies
  find more murray cookies products

Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

Butchlee
on 20 November 2014
narfbert
on 07 November 2014
George.morley
on 05 November 2014
Dr JCO
on 14 October 2014

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