Food database and calorie counter Source: Member

Murray

Sugar Free Lemon Wafers Cookies

Nutrition Facts
Serving Size 4 cookies (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 130
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 5g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member johnm99 on 25 Jan 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (49%)
 
Protein (0%)
Carbohydrates, 19g (51%) Fat, 8g (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
8g
Carbs
19g
Protein
0g
There are 130 calories in a 4 cookies serving of Murray Sugar Free Lemon Wafers Cookies.
Calorie breakdown: 49% fat, 51% carbs, 0% protein.

Related Wafers from Murray:

Sugar Free Fudge Dipped Vanilla Wafer
Sugar Free Vanilla Wafers
Vanilla Wafers Cookies

Related Cookies from Murray:

Cookie Jar Classics - Butter Cookies
Cookie Jar Classics - Chocolatey Chip Cookies
Cookie Jar Classics - Coconut Bars
Lemon Cremes
Old Fashioned Ginger Snaps Cookies
Sugar Free Chocolate Bites Cookies
  find more murray cookies products

Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

Johny5
on 11 August 2014
dkmw
on 06 May 2014
jestes992
on 19 April 2014
tjborgman
on 07 March 2014

Recently Eaten With:

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