Food database and calorie counter Source: Member

Muir Glen

Cajun Style Chicken Gumbo Soup

Nutrition Facts
Serving Size 1 cup (248g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 790mg 33%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 5g  
 
Vitamin A 8% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (11%)
 
Protein (23%)
Carbohydrates, 14g (66%) Fat, 1g (11%) Protein, 5g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1g
Carbs
14g
Protein
5g
There are 80 calories in a 1 cup serving of Muir Glen Cajun Style Chicken Gumbo Soup.
Calorie breakdown: 11% fat, 66% carbs, 23% protein.

Related Soups from Muir Glen:

Beef Barley Soup
Creamy Tomato Bisque Soup
Hearty Tomato Soup
Homestyle Split Pea Soup
Organic Beef & Vegetable Soup
Organic Beef Barley Soup
  find more muir glen soups products

More Products from Muir Glen:

Organic Fire Roasted Adobo Seasoned Petite Diced Tomatoes
Organic Tomato Basil Pasta Sauce
Organic No Salt Added Tomato Sauce
Organic Diced Tomatoes
Whole Peeled Tomatoes with Basil
  view all muir glen products

Other Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Shrimp Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

agarbati
on 05 November 2013
lnafyms
on 31 May 2013
kpgraci
on 23 May 2013
Kefg
on 08 May 2013

Recently Eaten With:

FatSecret members have recently eaten Muir Glen Cajun Style Chicken Gumbo Soup with these foods:
Baked or Broiled Scallops
Fresh & Easy Turkey Club Wrap
Pizza with Meat
Gold'n Plump Boneless Skinless Split Chicken Breasts
Ore-Ida Roasted Garlic and Parmesan Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.