Food database and calorie counter Source: Member

Mueller's

100% Whole Grain Elbow Macaroni

Nutrition Facts
Serving Size 1/2 cup (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 290mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myron on 28 Mar 12, and last modified on 27 May 13 by member Crittertech .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
Carbohydrates, 40g (79%) Fat, 1.5g (7%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
40g
Protein
7g
There are 190 calories in a 1/2 cup serving of Mueller's 100% Whole Grain Elbow Macaroni.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Related Macaroni from Mueller's:

Elbow Macaroni Pasta

Related Pasta from Mueller's:

100% All Natural Whole Wheat Rotini
100% Whole Grain Angel Hair
100% Whole Grain Penne
100% Whole Grain Spaghetti
Angel Hair Pasta
Bowties Pasta
  find more mueller's pasta products

Other Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

wncyvonne
on 23 July 2014
Acorvettes
on 26 March 2014
flgator19
on 27 February 2014
agarbati
on 03 February 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.