Food database and calorie counter Source: Member


100% Whole Grain Elbow Macaroni

Nutrition Facts
Serving Size: 1/2 cup (56g)
Amount Per Serving
Calories from Fat 15
Calories 190
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 290mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
Information for this food was submitted to the FatSecret food database by member myron on 28 Mar 12, and last modified on 27 May 13 by member Crittertech .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1/2 cup serving of Mueller's 100% Whole Grain Elbow Macaroni.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Related Macaroni from Mueller's:

Elbow Macaroni Pasta

Related Pasta from Mueller's:

100% All Natural Whole Wheat Rotini
100% Whole Grain Angel Hair
100% Whole Grain Penne
100% Whole Grain Spaghetti
Angel Hair Pasta
Bowties Pasta
  find more mueller's pasta products

Other Types of Macaroni:

Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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