Food database and calorie counter Source: Member

Mt. Capra

Yo-Quick Blueberry Blast Natural Goat's Milk Yogurt

Nutrition Facts
Serving Size: 1 container
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 60mg 2%
Total Carbohydrate 14g 5%
  Dietary Fiber 1.5g 6%
  Sugars 4g  
Protein 8g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
Information for this food was submitted to the FatSecret food database by member susanzammel on 14 Jan 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
14g
Protein
8g
There are 130 calories in a 1 container serving of Mt. Capra Yo-Quick Blueberry Blast Natural Goat's Milk Yogurt.
Calorie breakdown: 38% fat, 39% carbs, 23% protein.

More Products from Mt. Capra:

Double Bonded Protein
Caprotein
Mineral Whey
  view all mt. capra products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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