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Food database and calorie counter Source: Member

Mt. Capra

Yo-Quick Blueberry Blast Natural Goat's Milk Yogurt

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 60mg 2%
Total Carbohydrate 14g 5%
  Dietary Fiber 1.5g 6%
  Sugars 4g  
Protein 8g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 14 Jan 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
Carbohydrates, 14g (39%) Fat, 6g (38%) Protein, 8g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
14g
Protein
8g
There are 130 calories in a 1 container serving of Mt. Capra Yo-Quick Blueberry Blast Natural Goat's Milk Yogurt.
Calorie breakdown: 38% fat, 39% carbs, 23% protein.

More Products from Mt. Capra:

Double Bonded Protein
Caprotein
Mineral Whey
  view all mt. capra products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

normajb
on 27 March 2012
jennypooh
on 08 June 2011
michellecimino
on 06 April 2011
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on 12 June 2010

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