Food database and calorie counter Source: Member

Mrs. T's

Potato & Onion Pierogies

Nutrition Facts
Serving Size: 3 pierogies (120g)
Amount Per Serving
Calories from Fat 20
Calories 160
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 8%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 160 calories in a 3 pierogies serving of Mrs. T's Potato & Onion Pierogies.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Dumplings from Mrs. T's:

Potato & Cheddar Mini Pierogies
Potato & 4 Cheese Blend Pierogies
Quick Ones Heat & Eat Pierogies
Four Cheese Medley Pierogies
Classic Onion Pierogies
Classic Cheddar Pierogies (4)
  find more mrs. t's dumplings products

Other Types of Dumplings:

Plain Dumpling
Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
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