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Food database and calorie counter Source: Member

Mrs. T's

Potato & Onion Pierogies

Nutrition Facts
Serving Size 3 pierogies (120g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients:

Water, Enriched Flour (wheat flour, niacin, iron, thiamine, riboflavin, folic Acid), Dehydrated Potatoes (potatoes, mono & diglycerides, sodium acid pyrophosphate, citric acid), Onions, Margarine (partially hydrogenated and fully refined soybean oil, water, salt, vegetable mono & diglycerides, lecithin, sodium benzoate, artificially flavored, colored with beta carotene [a source of Vitamin A], Vitamin A palmitate added), Eggs, Salt, Spices CONTAINS: WHEAT, SOY, EGG PRODUCED IN A PLANT THAT USES DAIRY INGREDIENTS
Information for this food was submitted to the FatSecret food database by member Sundae on 17 Sep 08, and last modified on 18 Apr 10 by member carolynkateyez .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 32g (77%) Fat, 2g (11%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
2g
Carbs
32g
Protein
5g
There are 160 calories in a 3 pierogies serving of Mrs. T's Potato & Onion Pierogies.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

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Recently Eaten By:

ShelbyPedersen
on 19 July 2014
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on 18 July 2014
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