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Food database and calorie counter Source: Member

Mrs. T's

Potato & Onion Mini Pierogies

Nutrition Facts
Serving Size 7 pierogies (91g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member writing7 on 20 Jan 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
Carbohydrates, 26g (78%) Fat, 1.5g (10%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
4g
There are 130 calories in a 7 pierogies serving of Mrs. T's Potato & Onion Mini Pierogies.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

Related Dumplings from Mrs. T's:

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Potato & Onion Pierogies
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